Well, it's the eleventh week of the 12 Week Challenge. I have lost 14 lbs (my goal is to reach 15 by the end of the challenge). Not that I am going to quit what I am doing. I am going to keep with it until I reach a healthy weight. But I made a commitment to myself that I would finish this challenge. There have been alot of people who have dropped out. I am going to be a finisher!
Still struggling with flare-ups. I have narrowed it down to the cardio workout (just as I suspected). Is losing every weekend to a flare-up worth all this? Right now I say "yes!" but on the weekend I'm not so confident. If I scale down my workout to the point that it does me no good, then it is really not helping me reach my goal . . .
I know I could workout in the warm pool without a problem, but I can't figure out how I would keep track of my time. The wall clock is a distance away and it is so not cool to wear glasses in the pool.
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When I managed the boys swim team, we had water-proof stop watches, and I think if you get the right one, you can get it to do a count down too. I would look at Big-5, or G.I Joes, or maybe even Wal-mart.. I'm sure you can find something to use in the water! One more week! WHOO HOO!
ReplyDeleteWow, you are doing great! What an inspiration. Keep it up :) Love you.
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