I am leaving all the family news to Jeff's Blog at blogworthreading.blogspot.com. This is going to be my blog about my (hopefully) TransFORMation.
I am trying to get into better shape with the help of a new product by 03 World called Form (hence the name). "FORM puts you in control of your portions, helping you make decisive eating habits instead of compulsive ones. When combined with water, FORM expands in your stomach, sending a message to your brain that you are less hungry. Take two capsules with 6 to 12 ounces of water per capsule, 30 to 60 minutes before meals." It's also called a lapband in a bottle, clever huh?
So I have ordered my Form and signed up for a "Body for Life" class at work (mostly to help wth my exercise). I plan to update my progress here and share it with you. Wish me luck!
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