It's D-Day! Today is the official start of the 12 week Body for Life Challenge at work. I kinda of started last week, since I am being really cautious with the exercise. I figured I might need some extra time. I did my 3 cardio workouts and 3 weight training work last week and I feel like it is really do-able.

I will admit the weight machines are a bit intimidating and there is a part of my that feels like someone is going to come up to me and tell me I don't belong there. Especially the free weights. I am so weak, I can't even do the biceps machine (the lowest weight is 10 lbs). So I am standing there with guys hefting these HUGE weights and I am using the little pink 2 pounders. But I swallow my pride and keep going. I do refuse to do the exercise machine where you lay on your stomach with your butt in the air. Maybe when my rear end isn't so big . . .

The Form is working great! I am easily eating 1/2 as much as I normally do without really trying. I don't plan on taking for the rest of my life but I think my past problem with protions was mostly habiting and I think this will help me establish new habits.

All in all, I am feeling positive . . .